Atomic Habits by James Clear is a book about how small, consistent actions can lead to big changes in your life. It explains how habits are formed and offers simple strategies to build good habits and break bad ones. The book highlights the power of making tiny improvements every day and shows how these small changes can compound over time to create significant results. It’s practical and easy to follow, making it a great guide for anyone who wants to improve themselves.
Favourite quote
“Small changes often appear to make no difference until you cross a critical threshold. The most powerful outcomes of any compounding process are delayed. You need to be patient.”
Click here to buy ‘Atomic Habits‘ on Amazon.