“The Almanack of Naval Ravikant” by Eric Jorgenson

The Almanack of Naval Ravikant

The Almanack of Naval Ravikant by Eric Jorgenson is a collection of wisdom and insights from Naval Ravikant, a successful entrepreneur and thinker. The book covers topics like building wealth, finding happiness, and living a meaningful life. It shares practical advice on how to create long-term success by focusing on personal growth, self-discipline, and thinking … Read more

“Atomic Habits” by James Clear

Atomic Habits

Atomic Habits by James Clear is a book about how small, consistent actions can lead to big changes in your life. It explains how habits are formed and offers simple strategies to build good habits and break bad ones. The book highlights the power of making tiny improvements every day and shows how these small … Read more

“The Power of Your Subconscious Mind” by Joseph Murphy

The Power of Your Subconscious Mind

The Power of Your Subconscious Mind by Joseph Murphy is a book that explains how your subconscious mind can shape your life. It shows how your thoughts, beliefs, and feelings influence your actions and outcomes. The book teaches you techniques to use your subconscious mind to achieve goals, overcome challenges, and create a positive life. … Read more

What I Learnt from “The Obesity Code”

The Obesity Code

In the book The Obesity Code, Dr Jason Fung debunks many myths regarding weight gain. He explores the real reasons for obesity and provides practical solutions to curb the menace. Obesity has become a pressing health issue in recent times. Whether you are obese or not, you can gain a lot by reading this book. … Read more

What I Learnt from “Dopamine Detox”

Dopamine Detox

Dopamine Detox is a very small book by Thibaut Meurisse that you can finish in one sitting. In this book, the author discusses how excessive use of dopamine releasing activities, such as using social media, playing video games, etc., can impair our productivity, focus, and well-being. He also provides guidance on how to undertake a … Read more

What I Learnt from “Make Your Bed”

The book Make Your Bed by Admiral William H. McRaven is an inspiring read. It is based on the commencement speech that Admiral McRaven gave at the University of Texas on May 17, 2014. In this book, the author shares 10 stories from his 37 years in the U.S. Navy. The lessons he shares are … Read more

How I quit tea after 35 years

How I quit tea

I was an avid tea lover. With 5-6 cups of tea every day, it wouldn’t be wrong to say that I was addicted to tea. And why wouldn’t I be? I come from Assam, which is the largest producer of tea in India. Tea is not just a drink here; it is a part of … Read more